Meet the southern Iraqi’s famous Timman Mash, Mung bean rice. Simple, nourishing and soul comforting food.
Category Archives: Some Basics
Dried lime and ginger tea
It’s sour tea, distinctively sour, but in a good way. A unique aromatic and pungent flavour that only a dried lime can produce. Known in Iraq as Noomi or Noomi Basra, dried limes are also used whole or ground in Iran and the gulf region for many savoury dishes. In Iraq it is also used as a warming tea or turned into a summary cordial (will post once weather is warmer), culturally believed to cure indigestion and sooth the stomach. Continue reading
Mung bean and swiss chard soup
A simple, frugal, hearty, satisfying, nourishing and comforting Iraqi soup. It fills me with nostalgia not only because its as popular as lentil soup in Iraq, but because there’s something familiar about it’s creaminess and my mother’s addition of a luscious green leaf that makes it all the perfect comfy bowl to behold on cold day. It is more popular in southern Iraq (as far as I know), as I’ve seen some families cook it almost every day.
Autumn Roast Salad
As the weather cools I crave the comfort of roasted vegetables, the kind of vegetables that seem so bland and unappealing by just being steamed or boiled. Roasting does caramelise the natural sugars in any vegetable, and the addition of a few sour, salty and crunchy condiments completes the picturesque of a perfect meal. I’ve eaten enough Mr A’s salad over the summer to keep me happy without it for a while. Continue reading
References…
Dear readers,
The past year has been one of the biggest learning curves in my life.. It consisted of many personal discoveries, improving my social skills, being polite yet assertive, opting for lazy short-cuts in the kitchen, time management (though not very successful with the blogging!), the ability to cook even though utterly exhausted, the ongoing work, studying for a masters in Human Nutrition and very importantly to reference or back a statement with a reliable source. No matter how strong or logical an argument can be, in the world of science and dealing with academics a good reliable source is essential, otherwise all your efforts would go in vain. Many years of intensive research goes into scientific literature, meaning it cannot be ignored, even though some schools of thought think otherwise.
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My Birthday Cake
I can’t believe the last post I wrote was so long ago, how time flies! Being away from the blogging world for so long has made me rusty round the edges! To be honest I miss being connected to the world – it can feel lonely being isolated.
Random Thoughts – Life

Swans – peace
War, crimes, destruction, killings, hatred.. That's all you seem to hear in the news these days. It's just so sad and it has kept me puzzled as to why humans are capable of such terrible acts? If only we can go back to simplicity.. oh how I wish. I'm twisting and turning again I just cannot sleep My mind is going in all directions The thoughts getting deep Continue reading